Posted in Foot injury, Recovery, Spring, Well-being

Foot injury update – first time at gym in four months!

Suddenly it’s May! ๐Ÿ˜ฎ Which means that it really is starting to look like spring, in Finnish standards anyway (it was still randomly snowing just a week ago). It also it means that it’s now been roughly 4 months since I had the first, more severe, plantar plate tear on my right foot and around 2 months since the less severe tear was found in my left foot.

Some green visible here and there!

Never ever did I think that this would take so long! Finding the patience to go through recovery definitely still feels challenging at times.

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Posted in Food, Foot injury, Helsinki, Recovery, Spring

Spring is slowly here

Weather really has an impact on the overall mood. Recently it has been mostly sunshine only and a couple of times temperatures have been up to +10 degrees Celsius and it actually feels warm. Then again today it was back to icy rain and gloomy skies, that’s Finnish spring for you. Still, the season is changing and there is a definite urge to just go outside and do something.

The ice and snow is almost gone!

I’m obviously still not allowed to do much with my my feet still recovering, but I did do small things kinda outside during the weekend which felt really nice.

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