I’ve been mentioning the words “foot injury” a couple of times and thought that it would be good to go through some thoughts about it.
I had some random pains in my right foot in November/December and just after I had created this blog my foot pains got a lot worse and I finally went to doctor to get it properly checked. After an x-ray and an MRI, it turned out that at some point my foot had suffered a stress fracture in one of the sesamoid bones and even worse, a plantar plate tear. I have no idea what caused these but I normally exercise actively so I most likely did this to myself over time.
This was right in the beginning of January, and we are now in mid-February, so for someone who is used to being active and independent, this has been much more difficult than I thought. I haven’t had an injury of this severity since I was a kid, so being helpless and in pain was new and extremely uncomfortable for me and I was surprised at how strongly I reacted to all of it.Continue reading “Plantar plate tear, stress fracture and lots of pain”