Posted in Coaching, Foot injury, Recovery, Reflection, Well-being

Setback with the foot injury but it’s ok

So it turns out there is a plantar plate tear in my left foot too but at least it’s not as severe yet as with the right foot and hopefully it will not go there. So things are still ongoing, uncertain and it definitely feels challenging.

It’s still cold but having plenty of flowers at home helps make it feel like it’s really spring!

I had been noticing some occasional pain in my left foot for some time now and finally had an MRI to confirm suspicions of a tear. Physiotherapy has been put to pause while the left foot recovers for a month or so. It’s going to be an even longer spring but it’s ok. This time I know what to expect, most likely, and that seems to make an important difference.

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